camera iphone 8 plus apk CrossFit Antara CrossFit Kids #1# , entrenamiento funcional con niños, Miguel Martínez Rodríguez

CrossFit Antara-Crossfit Kids #1#
Calentamiento:
Carrera continua
Movilidad y elasticidad
Trabajos de equilibrio y carrera.
Trabajo específico:
Trabajo de abdominales.
Trabajo de trepas (a ruedas)
Circuito de agilidad:
Desplazamientos por el suelo, equilibrio, fuerza y saltos.
Vuelta a la calma:
Estiramientos

camera iphone 8 plus apk CrossFit Antara CrossFit Kids #1# , entrenamiento funcional con niños, Miguel Martínez Rodríguez
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People & Blogs	Upload TimePublished on 24 Feb 2016

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